Robert Vessels

Don’t Get Down, Get Outside: How Awe-Inspiring Nature Heals

About three years ago, UC Berkeley psychology PhD candidate Craig L. Anderson started investigating the components and implications of awe. Not the bad kind of awe—the sort you might experience if a mushroom cloud suddenly loomed on the horizon. But the good kind, specifically the variety associated with nature and all its manifold wonders: A sunset on a South Pacific atoll, icebergs calving from an Alaskan glacier, a hike through alpine meadows. Or in Anderson’s case, river-rafting.

From Shock-and-Awe to Fun-and-Awe: Cal Vets Discover the Healing Waters of Rx Nature

Rat summed it all up to Mole in the The Wind in the Willows:

Believe me, my young friend, there is nothing—absolutely nothing—half so much worth doing as simply messing about in boats. Simply messing… about in boats — or with boats. In or out of ‘em, it doesn’t matter. Nothing seems really to matter, that’s the charm of it….

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