wellness

Save the Drama For Your Llama: Cal’s First Llamapalooza

It was a Friday morning and I was feeling distressed, unsettled. Maybe because I sensed the stress of Cal students as finals week approached… or maybe it was the bad lamb I had the night before. Regardless of cause, there was one thing for certain: I needed a reason to smile (and to get a paycheck). So I grabbed my notebook and headed to Llamapalooza, UC Berkeley’s first llama festival, in the hopes of lightening my emotional load.

People Are Strange When You’re Sleep Deprived

Got a lousy night’s sleep? Feeling kinda grouchy? Turns out waking up on the wrong side of the bed won’t just make you cranky. It will make others seem that way, too. A 2015 study from the UC Berkeley Sleep and Neuroimaging Laboratory found that a single sleepless night can fundamentally alter the way we perceive others—making even the mellowest of fellows seem like the strangest of dangers.

From the Winter 2016 Reality Bites issue of California.
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